Teeter FreeStep Recumbent Cross Trainer Stepper, Zero-Impact Exercise Bike Alternative w/Patented Physical Therapy Stride, Up to 350lb, Free App w/Trainer Workouts
Physical Therapy Technology
- FreeStep is the ONLY home-use stepper with a patented stride motion licensed from commercial physiotherapy steppers.
- The unique natural stride allows you to enjoy the same gentle, effective exercise found in a PT office in your own home… at a fraction of the cost.
Compared to Recumbent Bike
- The cycle motion of a typical recumbent bike or cross trainer creates awkward hip and knee posture, causing joint strain.
- FreeStep Physical Therapy Technology aligns the joints in a natural stepping stride for better muscle engagement with less stress to the hips, knees and ankles.
Feel-Better, Feel-Easier Exercise
- 93% of users surveyed* reported the FreeStep is “easier on the knees and back”.
- Dual Power Motion distributes muscle exertion, so you’ll get a full body workout without muscle burnout.
*Colorado Center for Health & Sport Science: Recumbent Stepper VS Recumbent Bike energy expenditure.
Burns More Calories, Builds More Muscle
- Engaging upper and lower body burns 17.4% more calories at the same level of effort on a recumbent bike. *Based on Study by Colorado Center for Health & Sport Science.
- Plus, FreeStep builds more lean muscle so you can continue fat burning long after your workout!
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Resistance for Rehab, Cardio & Strength
Adjust upper and lower body resistance from tame to intense without skipping a beat. Simply turn the large, ergonomic dial to accommodate all workout needs.
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Smooth Performance
Smooth Performance
Friction-free resistance and perfectly synchronized handles and pedals deliver a silent, fluid ride so you can workout anytime…day or night! Quality tested to 2.3 million cycles.
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Target Back, Chest, Biceps & Triceps
Adjustable handles offer quick transition between four grips to add workout variety and target different muscle groups. Go arms only, legs only or total body!
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Large, Contoured Seat
3-position recline, 2-position depth (LT3 only) and variable seat height ensures the perfect posture for multi-user households. Easily adjusts from 4’11”-6’6”, rated to 300 lb.
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Motivation Within View
Listen to music or read from your device while monitoring your time, distance, speed and calorie-burn with the large-print screen.
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Easy Access Design
A water bottle shelf holds your hydration within reach during your workout and transport wheels make for easy movement and storage.
Start Your Journey to an Active Lifestyle: Compare FreeStep Models
LT1 |
LT3 |
LT3 + Mat + Seat Bundle |
LT7 |
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Customer Reviews
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1,936
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985
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512
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199
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Price
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$829.00 | $999.00 | — | $1,349.00 |
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Why You’ll Love It
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Low-Impact Exercise Essentials | Premium Ergonomic Features | Premium Features + Mat + Seat | Premium + Feature Rich |
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Weight Capacity
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300 lb | 300 lb | 300 lb | 350 lb |
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Physical Therapy Technology
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✔ | ✔ | ✔ | ✔ |
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Variable Magnetic Resistance
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✔ 13 Levels | ✔ 13 Levels | ✔ 13 Levels | ✔ 20 Levels + Console Control |
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Adjustable Handles
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✔ | ✔ | ✔ | ✔ Quick, Micro-Adjust |
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LCD Console
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3.5” LCD / 4 Progress Metrics | 3.5” LCD / 4 Progress Metrics | 3.5” LCD / 4 Progress Metrics | 9” Color / 7 Progress Metrics |
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Media Rack
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✔ | ✔ | ✔ | ✔ Adjustable + USB Charging |
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Drink Holder, Transport Wheels
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✔ | ✔ | ✔ | ✔ Dual Drink Holder |
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ComfortSelect Seat
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✖ | ✔ | ✔ | 35% Thicker / 50% Larger |
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SoftStep Pedals
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✖ | ✔ | ✔ | Tread + Step Lock Control |
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SureGrip Handles
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✖ | ✔ | ✔ | Rubberized, Sweat-Resistant |
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UltraGlide Steel Bearings
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✖ | ✔ | ✔ | Commercial-grade, fluid motion |
Set yourself free with the Teeter FreeStep for the ultimate full-body workout, free from joint pain. The FreeStep is the only home-use stepper with patented physical therapy technology, for a natural stepping motion that eases join strain. 93% of users surveyed reported the FreeStep is easier on their knees and back than other cardio options. Dual power motion engages both the upper and lower body, distributing muscle exertion to avoid burn out and make exercise feel easier. Proven to burn 17.4% more calories than a recumbent bike, the FreeStep delivers a superior cardio workout while incorporating full-body resistance training to develop muscle strength throughout the whole body. The LT1 delivers a premium, low-impact exercise experience with 13 levels of magnetic resistance, easy-reach water bottle holder, and convenient transport wheels, all within a low-profile footprint and a 300 lb user rating. The LT3 offers a step up with UltraGlide Bearings with long-lasting frictionless motion, SoftStep Pedals with durable grip surface, larger ComfortSelect Seat, and durable SureGrip Handles. The LT7 upgrades your workout experience with 20-level quick-key magnetic resistance, a 9" color LCD screen with 21 pre-programmed, goal-based workouts, HRM compatibility, and extra-large seat with more positioning options. Convenient features include an electronic Step Lock for easier entry and exit, dual cup holders and transport wheels - topped off with an increased 350 lb user rating. Inspire motivation with the FREE Teeter Move app. Access a huge variety of trainer-led workouts designed for all fitness levels, on demand, no subscription needed!
- ZERO-IMPACT EXERCISE: Ideal for all fitness levels. The natural stepping motion and comfortable seated position eliminates stress on the joints and back while delivering a total body, fat-burning cardio workout. A great exercise option for those with Arthritis, Parkinson's or MS.
- PHYSICAL THERAPY TECHNOLOGY: The only home-use stepper with a patented natural stride licensed from commercial physiotherapy steppers. Experience the same gentle, effective exercise found in a PT office - in your own home.
- EASIER ON KNEES & BACK: Compared to typical recumbent bikes or cross trainers with a cycle motion, FreeStep aligns the joints for better muscle engagement with less stress to the hips, knees and ankles.
- TOTAL BODY WORKOUT: Dual power motion works your upper and lower body, distributing muscle exertion. Your workout will feel easier while engaging all major muscle groups to build strength and burn more calories. Isolate your legs or arms to vary your workout.
- FREE PERSONAL TRAINING APP: Get results you can see and feel with Teeter Move! Our trainers make working out fun with a vast library of classes that vary in length, experience level and session type. Subscription free. iOS /Android compatible.
- WHISPER-QUIET MAGNETIC RESISTANCE: 13 Levels with easy-grip adjustment lets you go from light to intense without skipping a beat. Friction-free, long-lasting performance; perfectly synchronized handles and pedals deliver a silent, fluid ride so you can workout anytime…day or night!
- HANDLE & SEAT ADJUSTABILITY: Quick transition between 4 grip positions to add workout variety and target the back, chest, biceps and triceps. 3-position recline and variable seat height ensures the perfect posture for multi-user households.
| Model Name | Teeter FreeStep Recumbent Cross Trainer Stepper, Zero-Impact Exercise Bike Alternative w/Patented Physical Therapy Stride, Up to 350lb, Free App w/Trainer Workouts See more |
| Brand | TEETER |
| Color | Black |
| Product Dimensions | 55.25"D x 38"W x 52.5"H |
| Material | Aluminum |